https://www.podbean.com/media/share/pb-emssc-1717c39
“Follow my journey after 30 days on a liquid diet and discover how I overcame challenges, avoided starch, and built lasting healthy habits for a sustainable lifestyle.”
https://www.podbean.com/media/share/pb-nw6y3-16d0784
“Welcome to the first episode of Diet Tales on Thandi’s Haven! I’m Thandi, and today, I’m sharing the beginning of my journey to take control of my health and change my lifestyle. If you’re seeking inspiration or starting your own health journey, this podcast is for you and this episode is the beginning. Let’s dive into the steps that helped me start strong, and hopefully, inspire you to take that first step too!”